Concept
Foot type
A broad description of foot shape and movement that may help narrow shoe fit, but does not determine one mandatory shoe category.
Shape and fit
Width, volume, toe shape, arch comfort, and heel hold affect whether a shoe fits securely.
Static versus running
A static arch label does not fully describe how the foot and leg move while running.
Why comfort matters
A shoe that fits and feels stable during the intended run is usually more useful than one chosen only from a foot-type label.
How to use it
Use foot shape to shortlist shoes, then confirm fit, comfort, and control while running.
Common misconception
Flat, neutral, or high-arched feet do not automatically require one specific shoe type.